Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

YORK COUNTY, Pa. — In this week's FOX43 FitMinute Susannah Gillespie, a personal trainer from the York JCC is taking core to the next level by using the TRX Straps. For this move, all you need is a ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

The Class: I attended the 30-minute TRX Express after completing the required introductory course at Fitness With Insight. The Appeal: The concept is simple. The TRX straps provides strength training ...

Fourteen years ago, no one had heard of TRX. Today, it is one of the most in-demand at-home workout tools, backed by a company boasting more than 100 employees and annual revenues topping $50 million.

It's time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines. OK, maybe not permanently, but at least long enough to add something new to your fitness ...

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

“We are going to take something that we started on the floor last week and we are getting it up into the air this week to make it a little harder," said Susannah Gillespie, personal trainer with the ...