To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...
The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy anchor point overhead, then you can use the handles on either end to push ...
A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for muscle ...
Jim Shaffer does squats during a workout at Life Time gym in Omaha. Jim Shaffer uses TRX straps during a workout at Life Time gym. Jim Shaffer, 58, uses TRX straps during a workout with personal ...