Medically reviewed by Sanja Jelic, MD Working the night shift, or any schedule outside of a standard 9–to–5, can lead to ...
Daylight saving time started as a way to make better use of daylight, but research shows the twice-a-year change can actually ...
While the shift technically provided one extra hour of sleep on Sunday, many people didn’t feel that benefit. The sudden change can disrupt your body’s internal clock, leaving you tired in the morning ...
Milwaukee will hold trick-or-treating on Halloween night for the first time in decades, moving away from the traditional ...