The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Mix two egg whites, 1 tablespoon soy flour (or almond flour), 1 teaspoon chia seeds, and ⅓ cup mashed banana. Pour the batter into a hot, greased non-stick pan and cook on medium flame until bubbles ...

Sweetened condensed milk is the unsung hero of your baking supply toolkit. A can of this luscious, milky liquid is the b ...

For the most part, the recipes begin by creaming together butter (or other fat) and sugar, but some recipes vary the ...

The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...

Combat winter coughs and colds naturally with soothing milk-based drinks. Turmeric, ginger, cinnamon, cardamom, and almond milk offer potent anti-inflammatory and immune-boosting benefits. These ...

Almond milk has no saturated fat or cholesterol compared to the cow milk. Rather it is abundant in healthy fats that keep the heart healthy. Here's how it helps: Free of bad fats - In bad fat, the ...

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in vitamin E and often fortified with calcium, it supports heart and bone ...

Pumpkin seeds are an excellent addition to smoothies, providing you with a rich source of protein, healthy fats, and essential minerals. Adding these seeds to your smoothie recipes can boost the ...

Smoothie bowls are a convenient, nutrient-dense alternative to a more traditional breakfast. Start your mornings with these vibrant and nutritious smoothie bowls that are as beautiful as they are ...

Martha Stewart’s Birthday Cake Recipe Is Wildly Over-the-Top (But So Worth It) originally appeared on Parade. While everyone has their own idea of a birthday celebration, one thing is universal: there ...

Looking for a refreshing treat to help beat this heat? I have one or two. This week’s recipe is a sweet, cool treat that’s easy to whip up and enjoy. It can easily be changed to just be different or ...