Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...

Thankfully, there is a simple remedy. Practicing yoga can be a great way to counter the high-stress festive period, helping ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...