Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we all love Jim and Pam, but make room in your heart for Tim and Dawn, too, ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.