Launched in December 2022, DRG4FOOD is an EU-funded project dedicated to building trust in data-driven food systems through €1.9 million in funding, strategic frameworks, and the Digital ...

Learn how to store food safely in the fridge, freezer, and cupboards to keep it fresh, nutritious, and reduce waste.

This November, the European Food Information Council (EUFIC) is relaunching its expanded #SwitchToWholeGrains campaign to help Europeans close the fibre gap and make healthier grain choices!

Every EUFIC member and governance representative abides by a Code of Conduct and Operating Principles that uphold our commitment to independence and scientific integrity.

Food allergens are substances in food that trigger an immune system response in some individuals, leading to allergic reactions. These allergens are almost always proteins naturally found in food.

Obesity is a complex, multifactorial disease, defined as abnormal or excessive accumulation of fat that poses a health risk.1It has been recognised as a major public health concern and a significant ...

We all love our morning cup of coffee, and for good reason – caffeine, that magical compound that takes away our sleepiness and makes us wide awake. But do you know how much caffeine is in your cup of ...

Sprinkled on top of your morning porridge, a tasty crunch to your salads, or a quick and delicious on-the-go snack: adding more nuts and seeds not only brings extra flavour and texture to your meals ...

Fibre plays an essential role in maintaining our overall health and well-being. Yet, most of us do not eat the recommended amount. Which fibre-rich foods can we incorporate in our diet to help us get ...

Despite science's key role in our lives, the uncontrolled spread of misinformation, disinformation, and pseudo-science threatens citizens' ability to make informed choices. A 2022 Eurobarometer survey ...

A single study is not enough to make a general statement with certainty about a certain link between nutrition and health. That is where systematic reviews and meta-analysis come in: in this type of ...

In simpler terms, prebiotics are the food source for our gut bacteria, while probiotics are the live bacteria that offer health benefits when consumed. Think of your gut as a garden: probiotics are ...