Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

According to Smithsonian Magazine, some scientists even refer to the social network of trees as the “wood-wide web”. A single ...

Other benefits that can come out of having animal therapy include r educed stress and anxiety, decreased feeling of pain, as ...

For 55 years, Earth Day has been raising awareness and advocating for the planet. This includes taking action on critically important environmental issues like clean air, oceans, wildlife, and ...

Gaming can be much more than just a pastime. For neurodiverse individuals it is becoming a pathway to connection, purpose, ...

Costa Rica is known for its pura vida lifestyle. The country offers stunning beaches and lush forests — ideal for digital ...

Fortunately, this apparently means that quitting smoking is actually one of the best things a person can do for their health.

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

According to Heritage History, Aurelius first took the throne and governed jointly with his brother, Lucius Verus, before ...

“When people vent, we might say that it’s about getting frustrations off our chests — and on some level, it is,” lead study ...

Goals are more than tasks on a to-do list. They’re a guiding light to building a better life and reaching your highest ...

Can Help Your Brain Many board games require problem solving and strategy. Players need to plan out their own moves in ...