From yoga routine to balanced diet, check out the Diljit Dosanjh-inspired diet and fitness plan for men in their 40s.

Fitness is not about pushing your body to its breaking point Instead it’s about creating a sustainable lifestyle that supports your physical mental and emotional health ...

Panniculitis refers to a group of conditions characterised by inflammation in the subcutaneous fat layer beneath the skin ...

Granny’s Purse Syndrome is more common than you think; it occurs when young kids who are left unsupervisedsearch their ...

Buccal massage is a powerful and effective facial technique that can help contour your jawline by reducing puffiness relaxing ...

Curious if posture correctors work Learn how to use them right why they’re not a quick fix and so much more Your journey to a ...

By addressing stress through lifestyle changes and support you can significantly reduce your risk of hypertension and protect your heart ...

If you experience a headache every day around the same time it’s likely due to a combination of the following factors Read on!

Tannaz Irani shares her battle with Avascular Necrosis shedding light on its symptoms impact and recovery Learn about this condition and how early detection can help ...

Extreme cold weather can damage your hair. From avoiding frequent hairwashing to oil massages, check out the easy tips to protect your hair from Delhi's cold wave.

Aloe vera is a versatile remedy for various skin issues, including dark spots caused by pimples. It contains aloin, a ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...