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It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

Dear Dealing with a narcissist: Your son sounds like he’s stuck in a cycle that’s draining him — and you. It’s heartbreaking ...

Though most are modest in size — Larsson’s garden is about 970 square feet — koloniträdgårdar are prized for providing a rare ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

For monitor designers, it’s crucial to create displays that elevate the benefits of gaming while managing the risks of ...

Victor Counted is a psychological scientist whose research across 40 African countries offers a data-rich rethinking of ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

ON the occasion of World Population Day 2025, Senior Minister in the Office of the President with responsibility for Finance and the Public Service, Dr. Ashni ...

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it ...