Tired of feeling controlled by old wounds? Healing childhood trauma and abuse is possible, and it begins with gaining control over your body’s response. Join The Journey Within online workshop to learn evidence-based techniques for regulating your nervous system, processing emotions, and reprogramming your subconscious mind for positive change. The Journey Within Workshop(Online 4 Days) Dates: 29-31 Oct,1 Nov 2025 [4 days batch] Time: 4pm - 7pm IST (evening batch) Location: Virtual Energy exchan
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The good news is that inherited trauma and stress can be overwritten and can be healed! Brain and body are constantly changing - responding to changes in experiences and environment! So it IS possible to change the old programs ans automatic behaviours and work on forming new behaviours and responses! More on this in subsequent reels….#inheritedtrauma #inherited #familytrauma #ancestraltrauma #ancestraltraumahealing #pregnant #fetus #change #behaviour #therapy #traumahealing #ririswellnessfundas
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646 viewsApr 6, 2023
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Feeling anxious? Try this guided visualization to calm your mind, reset your energy, and restore balance. Close your eyes and begin this visualization. Comment below and share your experience with this guided visualization! [ Guided visualization Technique, Anxiety, stress, depression, mental health, parenting, new reel series, Riri Trivedi on anxiety] #anxiety #depression #sad #daily #réel #reelitfeelit #instalove #mentalheathmatters #mentalhealth #hurt #alone #pain #wellnessspace #riritrivedi
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Feeling anxious? Try this guided visualization to calm your mind, re…
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If anxiety keeps taking over your mind, have you ever tried coherent breathing or heart-centered coherent breathing? This simple yet powerful technique can help calm your nervous system, reduce stress, and bring instant relaxation. Do try this let me know in the comments how it works for you? [Coherent breathing Technique, Anxiety, stress, depression, mental health, parenting, new reel series, riri trivedi on anxiety] #anxiety #depression #sad #daily #réel #reelitfeelit #instalove #mentalheathma
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Healing begins when we find the courage to share our story. In this episode, Yojana opens up about her journey from a childhood marked by body shaming and abuse to a path of self-love and healing. Tune in to hear her moving reminder that a new chapter is always possible. To watch the full podcast on youtube : Ep. 12 “मोटे हो तो आलसी भी होंगे” | Yojana Khanduri | Riri Trivedi RT video no. 82 Or Click the Link in bio [Real People Real Stories, Episode 12, Riri Trivedi, childhood trauma, parenting,
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As society evolves, so do the challenges our elders face. The video highlights major causes of mental health issues in the elderly. To find out more, watch the video till the end and stay tuned for the next video on what we can do about it! #MentalHealthMatters #ElderlyCare #Caregiving #FamilyConnections #HealthyAging #SeniorWellness #EndTheStigma #GenerationalGap | Dr. Ririi G Trivedi
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As society evolves, so do the challenges our elders face. The vi…
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Come take your first step towards self healing with us in The Journey Within workshop 😍In this workshop, you’ll learn: - What is mind?- Mindfulness- Theory & Practice - Understanding stress, emotions and its impact on the body - Techniques for managing emotions - Techniques for managing energy depletions and renewals- SEE Life Priority Matrix - SEE Protocol for Self Hypnosis 🗓️ Dates: June 18, 19, 20 & 21 (4 Days)🕓 Time: 5-8 PM India Time 👩‍💻 Venue: Online on Zoom 💸 Energy Exchange: INR 11
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