10-minute guided meditation (perfect for anxiety)
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YouTubeBalance
10-minute guided meditation (perfect for anxiety)
Coach Ofosu guides this 10-minute Anxiety meditation to help you quickly find some calm and stability. This practice was specifically designed to help you navigate your way through anxious moments and manage mental stress. 🧘 About Balance: Ofosu Jones-Quartey and Leah Santa Cruz are Balance’s Co-Heads of Meditation. Balance is a highly ...
27K viewsFeb 21, 2023
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