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YouTubeKrishna Sports academy
How To Last 20m. The 100m. Improve #sprinter #sprint #running #army #sports
Improving the last 20 meters of a 100-meter sprint is primarily about minimizing deceleration through a combination of technique, specific training, and having a powerful start/transition. Elite sprinters typically start decelerating around the 60-80 meter mark, so the goal is to "slow down slower" than your competition. Based on discussions ...
66 views2 weeks ago
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Usain Bolt - How To Win The 100m
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History Photographed on Instagram: "Usain Bolt's fastest 100m time is his world record of 9.58 seconds, set at the 2009 World Athletics Championships in Berlin.⁠ ⁠ He achieved this record-breaking performance with a tailwind of +0.9 m/s. ⁠ ⁠ His performance is the fastest 100m time ever recorded in history and stands as the current world record, according to worldathletics.org. ⁠ ⁠ Credit: @Worldathletics"
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