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I AM Yoga Nidra™ Lead by Liam Gillen
Recorded live during the I AM Yoga Nidra™ Advanced Training October 7th 2019 Yoga Nidra: A guided intention based meditation experience resting as the space of awareness that you are. The Process of Yoga Nidra Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple ...
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