My first pregnancy workout!! 😁 this is also an amazing beginner workout, pregnant or not 💪 . My first week of working out after being taken off bed rest, I did an entire week (3 sessions) of Fit Body App Full Body workouts and this is one of them! . Bodyweight Lunges: 10 reps each side Dumbbell Lunges: 8 reps each side Repeat 3x . Bodyweight Box Squat: 10 reps Dumbbell Box Squat: 10 reps Repeat 3x . Shoulder Press: 15 reps Incline Push-Up: 8 reps Repeat 3x . I’m doing a modified version of my

BULGARIAN SPLIT SQUAT MISTAKES ❌ more tips in comments! | Anna Victoria

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