Bar Strength is here. It’s time to build lean muscle at the barre in a whole new way. Here’s what our clients are already saying about our newest format: ✨ "That made me completely rethink how I approach Method classes -- like maybe I CAN try a heavier weight in certain exercises rather than just picking up what I always do." ✨ "I keep telling people to feel my biceps. I feel so strong." ✨ "I am obsessed!" It’s time to book your class and empower your true potential at the barre: https://bit.ly/
0:21
Bar Strength is here. It’s time to build lean muscle at the barre in a …
825 viewsJun 15, 2023
FacebookThe Bar Method
Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. 🎥: The Bar Method | The Bar Method
0:15
Every exercise tells a story of strength, flexibility, and grace! Fro…
739 viewsJun 26, 2024
FacebookThe Bar Method
Around here, we build stronger bodies with challenging barre workouts that infuse power into every movement 🙌 Our classes will leave you with flexibility, total-body definition, and metabolism-boosting endurance that lasts. Book your next class now! | The Bar Method
0:05
Around here, we build stronger bodies with challenging barre wor…
492 viewsAug 8, 2024
FacebookThe Bar Method
It’s more than just a workout— our Method strengthens the muscles you use every day. Show up for class, and show up for a stronger you! Why do you go to The Bar Method? ⬇️ 📷: The Bar Method | The Bar Method
0:35
It’s more than just a workout— our Method strengthens the muscles y…
462 views8 months ago
FacebookThe Bar Method
We definitely "work it" here at the Bar Method! Our workouts target all of the body’s major muscle groups and help isolate certain muscles to maximize strength building and sculpting  Our workouts involve: Upper-body exercises Seat work (glutes) Leg or thigh work Core exercises Deep Stretching Which exercise challenges you the most? : The Bar Method | The Bar Method | Facebook
0:10
We definitely "work it" here at the Bar Method! Our workouts target …
843 views4 weeks ago
FacebookThe Bar Method
1.7K views | One of the standout features of The Bar Method? Our instructors!  With their rigorous training and continuing education, they consistently guide every person in class for a safe, high-energy and effective workout. Let's give a shoutout to your fave barre teachers! : The Bar Method | The Bar Method | Facebook
0:19
1.7K views | One of the standout features of The Bar Method? Our i…
736 views3 weeks ago
FacebookThe Bar Method
Do you remember your first Bar Method class? During your first class you may have wondered how the instructor knew everyone's name, or why the instructor kept giving you corrections. Our instructors are trained to quickly learn your name, your body, and its needs to offer you the most personal workout experience available. Not only will our instructors personalize your class experience through corrections, they will smile with you, laugh with you, and encourage you along the way. Tag a friend wh
0:31
Do you remember your first Bar Method class? During your first cl…
344 viewsAug 1, 2019
FacebookThe Bar Method
0:11
It's no secret that one of the most attractive things to wear is confide…
775 views1 week ago
FacebookThe Bar Method
0:12
At The Bar Method, we believe that fitness is essential to our overall …
294 viewsOct 7, 2020
FacebookThe Bar Method
10:21
Bar Muscle Up Drills Using a Box! (Simple Progression)
33.6K viewsApr 20, 2023
YouTubeWODprep
0:09
We know that The Bar Method is a special place where an encouragi…
215 viewsMay 30, 2023
FacebookThe Bar Method
0:36
Ready to experience barre like never before? 😌 Our Method combines th…
134 views1 month ago
FacebookThe Bar Method
0:27
We don’t just sculpt abs. We build full-core strength, from deep abdo…
855 views4 months ago
FacebookThe Bar Method
0:23
The path to becoming a Bar Method instructor includes extensive train…
1.4K viewsMay 24, 2023
FacebookThe Bar Method
0:30
13 reactions | There are five stages to every Bar Method class and yo…
663 views1 week ago
FacebookThe Bar Method
0:08
They’ll beg you to stop, but they’ll look more toned in just weeks. Tr…
5.1K viewsSep 29, 2021
FacebookThe Bar Method
1:28
196K views · 206 reactions | Reach your goals with The Bar Method. | …
196.5K views1 week ago
FacebookThe Bar Method
0:43
We found love with Bar Method arm exercises. The small, precise mov…
868 viewsJul 26, 2023
FacebookThe Bar Method
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views1 week ago
FacebookThe Bar Method
0:11
2.1K views | We love a good slider exercise. Sliders are amazing for a…
815 views4 weeks ago
FacebookThe Bar Method
0:15
Take your barre routine to the next level with these tips. Trust us, the …
404 viewsApr 3, 2024
FacebookThe Bar Method
0:33
Let your mind deepen and your body recover through our Bar Res…
161 views1 week ago
FacebookThe Bar Method
0:26
1.8K views | The results speak for themselves. When you add Bar Me…
1.9K views1 week ago
FacebookThe Bar Method
0:31
33K views · 224 reactions | It's time we open our minds to a New Stren…
33.2K views3 weeks ago
FacebookThe Bar Method
0:59
We're breaking down why your muscles shake during barre! Spoil…
772 views8 months ago
FacebookThe Bar Method
0:50
Looking for a quick workout you can do from home? Or perhaps you w…
940 views2 weeks ago
FacebookThe Bar Method
0:33
The class that started it all — and it’s still the most loved. Our signat…
14.4K views4 months ago
FacebookThe Bar Method
1:27
Get ready for your legs to feel the burn! Leg lifts target your upper q…
486 views1 week ago
FacebookThe Bar Method
0:54
Did you know our best-in-class instructors complete extensive tra…
1.3K viewsJan 10, 2023
FacebookThe Bar Method
0:29
1.2K views · 16 reactions | Taking a new fitness class for the first time …
1.3K views1 week ago
FacebookThe Bar Method
See more videos
Static thumbnail place holder