Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
1:29
YouTubeJim Stoppani, PhD
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
Change your curl, change your biceps. Grip width can completely shift which part of your biceps you build. Try Jim Stoppani's HIIT 100 Training Program: https://www.jimstoppani.com/f/hiit100 Try Pre JYM Pre-Workout: https://jymsupplementscience.com/collections/pre-workout Not all barbell curls are created equal. In this quick breakdown, Dr. Jim ...
2.1K views2 weeks ago
Shorts
Easily Lift a Barbell: Strength Training Tips
1:04
203.7K views
Easily Lift a Barbell: Strength Training Tips
so.to821
How To Barbell Roll Out
0:16
826 views
How To Barbell Roll Out
Fit Mensa
Barbell Squat Form
Unlock Upper & Lower Back Strength Bent Over Barbell Row Tips!#shorts #fitness #motivation
0:05
Unlock Upper & Lower Back Strength Bent Over Barbell Row Tips!#shorts #fitness #motivation
YouTubesamadi fitness
18.9K views1 month ago
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
TikTokpetermiljak
997.1K viewsApr 27, 2023
I Tried Building BIGGER BICEPS with This One Trick for 30 Days 💪 | Dumbbell & Barbell Arm Workout
1:38
I Tried Building BIGGER BICEPS with This One Trick for 30 Days 💪 | Dumbbell & Barbell Arm Workout
YouTubeDaveed Fit
1.6K views2 weeks ago
Top videos
Essential Barbell Tips for Effective Workouts
0:45
Essential Barbell Tips for Effective Workouts
TikTokkylesugimoto
1.7K views2 weeks ago
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
YouTubeiWannaBurnFat
21.1K views3 months ago
✅ The PERFECT Barbell Overhead Press
0:14
✅ The PERFECT Barbell Overhead Press
YouTubeAndrew Kwong (DeltaBolic)
180.5K views1 month ago
Barbell Squat Benefits
Next-Level Athletic Strength Workout 🔥 Build Power Fast! #ytshorts
0:23
Next-Level Athletic Strength Workout 🔥 Build Power Fast! #ytshorts
YouTubeAdi Fitness Center
1.2K views2 weeks ago
YORK® 3000 Power Station Home Gym | Full-Body Training at Home
1:05
YORK® 3000 Power Station Home Gym | Full-Body Training at Home
YouTubeYork Barbell Canada
1.5K views2 weeks ago
7 EXERCISES THAT ADD THE MOST MUSCLE 💪
0:46
7 EXERCISES THAT ADD THE MOST MUSCLE 💪
YouTubeSober Fitness
85.8K views1 month ago
Essential Barbell Tips for Effective Workouts
0:45
Essential Barbell Tips for Effective Workouts
1.7K views2 weeks ago
TikTokkylesugimoto
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
21.1K views3 months ago
YouTubeiWannaBurnFat
✅ The PERFECT Barbell Overhead Press
0:14
✅ The PERFECT Barbell Overhead Press
180.5K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
Easily Lift a Barbell: Strength Training Tips
1:04
Easily Lift a Barbell: Strength Training Tips
203.7K views2 weeks ago
TikTokso.to821
How To Barbell Roll Out
0:16
How To Barbell Roll Out
826 viewsSep 16, 2023
YouTubeFit Mensa
Unlock Upper & Lower Back Strength Bent Over Barbell Row Tips!#shorts #fitness #motivation
0:05
Unlock Upper & Lower Back Strength Bent Over Barbell Row Ti…
18.9K views1 month ago
YouTubesamadi fitness
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
1:38
I Tried Building BIGGER BICEPS with This One Trick for 30 Days 💪 | …
1.6K views2 weeks ago
YouTubeDaveed Fit
0:23
Next-Level Athletic Strength Workout 🔥 Build Power Fast! #ytsh…
1.2K views2 weeks ago
YouTubeAdi Fitness Center
1:05
YORK® 3000 Power Station Home Gym | Full-Body Training at Home
1.5K views2 weeks ago
YouTubeYork Barbell Canada
0:46
7 EXERCISES THAT ADD THE MOST MUSCLE 💪
85.8K views1 month ago
YouTubeSober Fitness
0:17
Barbell Row Variations (KNOW THE DIFFERENCE!)
1.5M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:07
Mid Lift Workout Highlights with Bros
1.3M views3 weeks ago
TikTokbarstoolsports
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
1M viewsAug 4, 2024
TikTokdeltabolic
0:55
Boost Your Bench Press Strength with Bands
3.1K views2 weeks ago
TikTokjenthompson132
0:46
Double Muscle Workout Split for Maximum Gains
238.3K views2 weeks ago
TikTokgymforyou2
0:08
Top 9 Biceps Workouts for Massive Arms | #workout #bicepsworkout
331.4K views1 month ago
YouTubeAesthetic Motivation
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
0:15
Captain Barbell vs Super B vs Zsazsa Zaturnnah Showdown
301.2K views2 weeks ago
TikTokalsonathanportez
See more videos
Static thumbnail place holder