Sweet Potato vs White Potato — Which Do You Eat More? 🥔🔥Both are powerful tools in the CUTPRO plan — it’s not about which one’s better, it’s about timing.🥔 Sweet potatoes (early in the day): slower digestion, steady energy, and better satiety — perfect for long school days or training mornings.🥔 White potatoes (pre-practice): fast energy, better pump, and quick fuel your body can burn right away — perfect before hard practices or lifts.It’s not about trends — it’s about structure and timing.

Sweet potato is back in season! 🍠 Via @honeysblessed 🔸Ingredients 1 Big sweet potato Shredded Lettuce Cherry tomatoes Green pepper 1 pound Grass-fed ground beef Grated cheese of your choice (I used Swiss cheese) Greek yogurt (or sour cream) Salt & pepper 1-2 tsp olive oil Avocado (Optional) Place the thinly sliced sweet potatoes in a layer of baking sheet with olive oil, salt & pepper. Bake at 400° F (200° C) for about 25-30 minutes. Turn them mid-time or broil if needed for extra crispy. Once