✨This may be a simple hack, but it is very effective.⁣ ⁣ Some bitter vegetables and compounds can help reduce insulin spikes by improving insulin sensitivity and slowing glucose absorption.⁣ ⁣ The effect is not as powerful as medication, but it is a complementary approach that can support blood sugar management. ⁣ ⁣ How bitter compounds affect blood sugar:⁣ ⁣ 1. The bitter compounds in vegetables like bitter melon, greens, and hops activate Type 2 taste receptors (T2Rs) located in the stomach an
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✨This may be a simple hack, but it is very effective.⁣ ⁣ Some bitter vegetables and compounds can help reduce insulin spikes by improving insulin sensitivity and slowing
Studio Wanjira. Olivia Dean · So Easy (To Fall In Love). This may be a simple hack, but it is very effective.⁣ ⁣ Some bitter vegetables and compounds can help reduce insulin spikes by improving insulin sensitivity and slowing glucose absorption.⁣ ⁣ The effect is not as powerful as medication, but it is a complementary approach that can ...
4.4K views3 weeks ago
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