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Coaching Queues for breaststroke: teaching how to slam the head. The elevation (and quick descent) of the head & upperbody on breaststroke are essential to maximizing coupling energy. Here’s a few coaching queues we use to get athletes to maximize their coupling energy on breaststroke. To learn more about breaststroke coupling, watch this full video available to lane 2 & 3 members! https://theraceclub.com/video/late-breath-breaststroke-dolphin-drill/ #theraceclub #breaststroke #breaststrokeswimm
0:40
Coaching Queues for breaststroke: teaching how to slam the head. The elevation (and quick descent) of the head & upperbody on breaststroke are essential to maximizing coupling energy. Here’s a few coaching queues we use to get athletes to maximize their coupling energy on breaststroke. To learn more about breaststroke coupling, watch this full video available to lane 2 & 3 members! https://theraceclub.com/video/late-breath-breaststroke-dolphin-drill/ #theraceclub #breaststroke #breaststrokeswimm
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