5 Calisthenics Core Exercises For Strong Abs
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YouTubeGet Fit With FluffyMariam
5 Calisthenics Core Exercises For Strong Abs
Build a strong, stable core with these 5 calisthenics core exercises you can do anywhere — no equipment needed! In this workout, we’ll target your abs, obliques, and deep core muscles to improve strength, balance, and control. Perfect for home, gym, or outdoor training. Workout: 1. Elbow Plank 2. Side Plank 3. V-Ups 4. Hollow Body Hold 5 ...
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