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Caribbean Park Keep Fit Class every Thursday from 10:am to 11 am only $500. come for the workout stay for the laughter 😃
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🎶Feel brand new, like a brand new year. Just reach #WorldChamps wid some brand new hair🎶 Shelly-Ann Fraser-Pryce always slays the track like it's her runway with her rumoured suitcase full of wigs! If wig ah put on, dolly have length! #GoldenGlory is powered by Scotia Caribbean #WCHOregon22 #OSports #TrackAndField #TeamJamaica #Shellywigs #WorldChamps #ShellyAnnFrazerPryce #Oregon22 #Oregon2022 | The Jamaica Observer
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@flyguy0725 Herdis from our Inflight team kicks off the first in our Fit to Fly Workout Series with a total body workout. See below for breakdown of full routine. #iflycaribbean #iamcaribbean #fittofly #exercise #workout WARM UP - Alternate toe tap, arm reach up X 8 - Change arms, squeeze bent arms in front X 8 - Alternate knees up with circular arms X 8 - Single knee up with single arms X 8 This routine can be done 4 to 6 times to warm up. FIRST EXERCISE Shoulder Taps Starting in a push up posi
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787K views · 10K reactions | Shelly’s response to whether she’ll be encouraging her son to follow in her footsteps and pursue Track and Field.  #TVJTrials2023 #JAAATrials | Television Jamaica | Facebook
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