Come out to our Williamsville location tonight for CXWorx, our 30-minute functional core training class at 5:30pm. Stick around for BodyAttack, a 60-minute, high-energy sports cardio training class for all levels at 6pm! | Catalyst Fitness
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Come out to our Williamsville location tonight for CXWorx, our 3…
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🏋️ Get ready to pump it up! This month’s featured class at Catalyst Fitness is Les Mills Bodypump. 🔥 Experience a full-body barbell workout that burns calories, shapes and tones your entire body, increases core strength, and boosts bone health. The secret? It’s THE REP EFFECT—using light weights with high repetitions to develop lean, athletic muscle. Join us for a class and see why Bodypump is one of our most popular workouts! 💪 #CatalystFitness #Bodypump #LesMills #RepEffect #FullBodyWorkout
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🏋️ Get ready to pump it up! This month’s featured class at Catalys…
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🌟Dive into the thrill of trying a new group fitness class at Catalyst Fitness! 🏋️💥With a variety of options tailored to your fitness goals, there’s something exhilarating waiting for everyone. Let’s sweat, smile, and achieve together! #Fitness #GroupFitness #Catalystfitness #BuffaloNY | Catalyst Fitness
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Highlights from Cassidy's BURN class! BURN is a class comprised of high-intensity training regimens that produce remarkable results. Check out a class this week! *** NEW Lunch Tabata BURN Tuesdays @ 12:00 p.m. with Cassidy at Lancaster Mondays & Saturdays @ 6:00 p.m. with Kym at Williamsville Mondays, Tuesdays, Fridays & Saturdays @ 9:00 a.m. with Cassidy at Lancaster BURN incorporates metabolic training with light to moderate resistance training. You will experience muscle “burn” while pushing
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Highlights from Cassidy's BURN class! BURN is a class comprised …
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🌟Spotlight on Monica’s Catalyst Pilates Class! 🌟 Get ready for a Pilates-inspired workout that targets both upper and lower body, all while focusing on core strength. No equipment needed! Work at your own pace to build strength and improve flexibility. Come join us and feel the difference! 💪🧘‍♀️ #CatalystFitness #PilatesWithMonica #StrengthAndFlexibility #BuffaloNY #Pilates | Catalyst Fitness
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Unlock your body’s true potential with Catalyst Fitness’s FitLab classes! 🔥 For just $39.99/month, enjoy UNLIMITED classes where you can burn up to 1000 calories per session. Monitor your progress with your smart watch and experience our dynamic mix of resistance training and cardio across three phases: endurance, HIIT, and Performance. Let’s sculpt your best self together! 💪 #FitLab #CatalystFitness #unlockyourpotential | Catalyst Fitness
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🎥From Vision to Reality - Catalyst Fitness Colvin💪✨ It’s been a long journey, but we’re finally here. Every detail - from the wall color to the world-class equipment — was handpicked by our owners, Amy & Joe Bueme, with YOU in mind. They listened to what you wanted — and they delivered! This space was built to inspire, empower, and help you crush your goals in style. Come check out the transformation, feel the energy, and get your sweat on. 💥 Welcome to the new Catalyst Fitness Colvin. #Catal
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