Achieve Your Dream Body with Charles Glass Coaching
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Want to build stronger rear delts and traps? Here’s how to perfect your pulls:https://bit.ly/CHARLES-ONLINE-COACHING✅ Lean Back: Slide out and lean back slightly to hit the rear delts✅ Pull Open: Focus on spreading and contracting as you pull✅ Shoulder Control: Move shoulders up and down to engage the traps fully✅ Fall Back Before Pulling: Reset your shoulders for a proper contractionReady for expert guidance to master your form and maximize growth? Join Charles Glass’s Online Coaching Program:⚡
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