Easy Chia Pudding
1:00
eatingbirdfood.com
Easy Chia Pudding
This chia seed pudding recipe is the perfect breakfast or snack to meal prep for the week. It's creamy, satisfying and loaded with protein and fiber.
Jul 29, 2020
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5 CHIA PUDDING RECIPES 😍 Chia pudding is a nutrient-dense, low-carb, high-fiber snack that’s rich in omega-3s, protein, and antioxidants making it a convenient, heart-healthy, and digestion-friendly option for sustained energy and easy meal prep. 1. Vanilla Chia Pudding 110-120kcal 1 tbsp chia seeds 1/2 cup almond milk 1/2 tsp vanilla bean paste (or extract) 1 tsp organic honey (or maple syrup) 2. Chocolate Chia Pudding 85-95kcal 1 tbsp chia seeds 1/2 cup almond milk 1 tsp cocoa powder 3. Blueb
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