Try this one-minute yoga practice to build strength. In our full 30-Day Yoga Challenge, Align with Freedom, inspired by the themes of strength, balance, power, flexibility, and integration, we build our foundation from the ground up. http://bit.ly/AlignWithFreedomChallenge | Yoga Anytime
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Over 100,000 yoga（瑜伽 yújiā） enthusiasts participated（参加 cānjiā） in an online and offline event in Sichuan Province, southwest China. The Shanghai China Records Headquarters declared the record number of people on the same day, marking the success of China's first large-scale online and offline yoga event. | Learn Chinese
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