Step up your oral care routine with oil pulling! Swish a tablespoon of coconut oil in your mouth and swish it around for 10-15 minutes and promote healthy gums and teeth. Spit out the oil & throw it away! #oilpulling #oralcare #naturalremedy #holisticdentistry #livingwellwithdrmichelle #oralhygiene #oralhealth, #naturaldentistry, #preventivedentistry, #organicdentistry | Living Well with Dr. Michelle Jorgensen