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Cognitive Defusion Exercise
9:35
Find in video from 01:08Purpose of the Exercise
Cognitive Defusion Exercise
15.9K viewsNov 14, 2017
YouTubeTaylor English
Managing Stress and Anxiety | Cognitive Defusion Exercise
9:21
Find in video from 01:02Imaginary Exercise: Yellow Napoleon Sweets
Managing Stress and Anxiety | Cognitive Defusion Exercise
4.8K viewsJun 15, 2021
YouTubeOpenUp
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
14:13
Find in video from 06:02The Observer Self Exercise
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusio…
423.7K viewsNov 9, 2023
YouTubeTherapy in a Nutshell
Guided Wellness: Cognitive Defusion
5:51
Find in video from 0:00Introduction to Cognitive Defusion
Guided Wellness: Cognitive Defusion
3.5K viewsApr 1, 2022
YouTubeLinfield University
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
20:04
Find in video from 07:35Exercises for Cognitive Defusion
Intrusive Thoughts and Overthinking: The Skill of Cognitiv…
6.6M viewsJul 1, 2021
YouTubeTherapy in a Nutshell
Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)
5:41
Cognitive Defusion EXPLAINED: Acceptance and Commitment The…
78.9K viewsJun 14, 2022
YouTubeThe ACT Therapist
Thank Your Mind - Cognitive Defusion Exercise from Acceptance and Commitment Therapy
3:35
Thank Your Mind - Cognitive Defusion Exercise from Acceptan…
4.6K viewsOct 5, 2023
YouTubeTherapy in ACTion
2:58
How Do You Practice Defusion? - Cognitive Therapy Hub
5 views5 months ago
YouTubeCognitive Therapy Hub
8:52
Find in video from 01:10What is Defusion?
Defusion: How to Detangle from Thoughts & Feelings
68.7K viewsJan 25, 2021
YouTubeThe Psychology Group
10:10
Find in video from 0:00Introduction to Cognitive Defusion
ACT Skills For Unhelpful Thoughts - Cognitive Defusion
3.1K viewsJul 27, 2022
YouTubeMindful Moments
3:25
How Do I Practice Cognitive Defusion Daily?
1 month ago
YouTubeCognitive Therapy Hub
0:59
cognitive defusion technique, Key Chain Technique
646 viewsJun 28, 2023
YouTubePsychology for ALL
3:09
How to practice cognitive defusion for managing intrusive thoughts
25 views10 months ago
YouTubeWhat is and How to
2:46
Find in video from 00:06Introduction to Cognitive Defusion
Acceptance and Commitment Therapy (ACT): Cognitive Defusio…
115.4K viewsJun 20, 2013
YouTubePsychotherapyNet
6:32
Lighten Your Mental Load: Cognitive Defusion Explained
2.3K views11 months ago
YouTubeDr. Becky Wolery, PsyD
25:03
OCD, 3 practical cognitive defusion exercises you can do
368 views2 weeks ago
YouTubeVencer el TOC y la ansiedad
2:52
How Do You Practice Cognitive Defusion? - Cognitive Therapy Hub
7 months ago
YouTubeCognitive Therapy Hub
0:56
Find in video from 00:39The Solution of Cognitive Diffusion
Cognitive Defusion Technique: Rapid Repetition #shorts
535 viewsJun 28, 2024
YouTubePsychotherapy Academy
3:37
Find in video from 00:11Understanding Cognitive Fusion and Defusion
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment …
275.5K viewsJan 16, 2020
YouTubeSelf-Help Toons
7:33
Find in video from 02:03Cognitive Diffusion Techniques and Exercises
What is Cognitive Defusion in Acceptance and Commitment The…
13.9K viewsMay 26, 2020
YouTubeAPTinACT
1:00
Defusion Exercise: Your Mind Says #shorts
1.8K viewsJul 14, 2023
YouTubePsychotherapy Academy
2:23
Cognitive Defusion Log Worksheet
128 viewsAug 9, 2023
YouTubeCarepatron
6:07
Understanding Defusion: Explaining Fusion Using Practical Exercises
27 viewsDec 23, 2024
YouTubeThe Harvest Clinic
24:32
Train Your Mind! 🧠16 Cognitive Exercises for Optimal Brain Health 🚀
32.8K viewsJul 9, 2024
YouTubeWIKIFUN - Fun & Learn
3:36
I notice I am having the thought. Cognitive Defusion Exercise -Rus…
12.5K viewsOct 6, 2023
YouTubeTherapy in ACTion
11:58
Find in video from 02:30Cognitive Defusion Explained
Cognitive Defusion
4.3K viewsOct 30, 2024
YouTubeBarbara Heffernan
2:49
What Are Some Examples Of Defusion In Practice? - Cognitive …
1 views5 months ago
YouTubeCognitive Therapy Hub
2:40
Are Cognitive Defusion Techniques Good For Beginners? - Cognitive …
1 month ago
YouTubeCognitive Therapy Hub
3:11
Find in video from 0:00Introduction to Cognitive Fusion
Understanding Cognitive Fusion in Acceptance and Commitment The…
113 viewsSep 11, 2024
YouTubeDr Kelly Watkins
What Is The Difference Between Defusion And Fusion? - Cognitive …
3 views6 months ago
YouTubeCognitive Therapy Hub
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cognitive defusion technique, Key Chain Technique
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YouTubePsychotherapy Academy
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YouTubePsychotherapy Academy
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YouTubeDr. Maika Steinborn
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Upgrading Coping Tools and Cognitive Defusion Techni…
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TikTokgennyd555
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Struggling With Memory? Do This Simple Exercise Daily!
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YouTubeMind Moves with Oksana
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