Casey Counts | Muscle & Mobility on Instagram: "THE FORM: • controlled eccentric • lean back slightly at the bottom of the rep • stand straight when barbell is overhead • chin slightly up on the eccentric These involve explosivity out of your end range, while maintaining maximum tension. A perfect recipe for hypertrophy, mobility, and strength. 2 years ago I started with a 20lb barbell. I’ve worked my way up to 60-70lbs for 8-12 reps. This will not be good for your shoulders if you go too heavy.
1:12
Casey Counts | Muscle & Mobility on Instagram: "THE FORM: • controll…
6K views2 weeks ago
Instagramcounts.fit
National Poetry Day 2024 - Your Voice Counts by Alina Brdar
0:53
National Poetry Day 2024 - Your Voice Counts by Alina Brdar
3.4K viewsSep 2, 2024
YouTubeNational Literacy Trust
How Many Siblings Do You Have? Fun Choices Explained
0:06
How Many Siblings Do You Have? Fun Choices Explained
562.9K views1 month ago
TikTokohheydiamond
"The Man in the Arena" – Roosevelt's Most Powerful Speech Ever [MUST WATCH]
1:07
"The Man in the Arena" – Roosevelt's Most Powerful Speec…
1.4K views6 months ago
YouTubeEchoes of Greatness
Every second counts #TheBear #OliviaColman
0:51
Every second counts #TheBear #OliviaColman
31.7K viewsJul 26, 2024
YouTubeFX Networks
Raising Awareness for Hypoplastic Left Heart Syndrome
0:17
Raising Awareness for Hypoplastic Left Heart Syndrome
768.1K views1 month ago
TikTokarcheradventuresyt
Everything Counts - Depeche Mode #keyboardnotes Play Along!
0:16
Everything Counts - Depeche Mode #keyboardnotes Play Along!
8.7K views8 months ago
YouTubeNeil Archer
0:08
Understanding Chlorine's Electron Behavior in Chemistry
709.9K views1 month ago
TikTok.d.piddy
1:17
Success is not final, failure is not fatal: it is the courage to continue …
6.2K views3 weeks ago
TikTokleleandersen83
1:00
Tyler Fischer | Minute & 1/2 Make Me Laugh | Trump 34 Counts #TylerFi…
129.7K viewsJun 6, 2024
YouTubeBlackTree TV
0:38
Manhwa Diaries 🌸 on Instagram: "Ch62✨ Feelings That Cannot Be …
3.7K views1 month ago
Instagrammanhwa.diaries
2:42
ALPHA
60.4K viewsJul 12, 2023
YouTubeMariah Counts - Topic
0:10
Identifying Red Flags: A Breakdown of Guilty Counts
195.1K views2 weeks ago
TikTokusrk2.1
1:59
Candy Corn Count Leak Revealed: Guess Who Did It?
2.1M views1 month ago
TikTok49ers
0:25
Christmas Hope for Vulnerable Children - Support Now!
1.8M views1 month ago
TikTokbuhubalochildrenfoundati
0:22
I didn’t think this would actually work… 😳 Day 283 💪 1 follow = 1 mile 🏃‍…
10.2K views1 week ago
TikTokgageandisaiah
0:24
We Wish You a Merry Giftmas with Elmo and Mark Rober! 🎁
233.1K views2 weeks ago
YouTubeSesame Street
0:21
Embracing Life's Challenges: A Journey of Growth
511.9K views2 weeks ago
TikTokreeceharrison.coach
1:49
Shouts in the courtroom as a jury finds #TrinityPoague NOT GUILT…
305.7K views2 weeks ago
YouTubeCOURT TV
0:17
Mastering Dynos: Overcoming Obstacles in Performance
384.7K views3 weeks ago
TikToktiana.fuzly
See more videos
Static thumbnail place holder