How to Use Vaginal Dilators for Vaginismus: The Ultimate Guide to Healing!
10:09
YouTubeDr. Jaime Canada, PT, DPT- Pelvic Physical Therapy
How to Use Vaginal Dilators for Vaginismus: The Ultimate Guide to Healing!
Pain with sex, tampons and/or pelvic exams? Dilators can help! Dilators can be a helpful tool and help in stretching of pelvic floor muscles, retraining the brain’s pain response, desensitizing vulval & vaginal soft tissue and to prepare for penetration 🍓 Tips: -Start out by just holding the dilator, thinking about inserting it, or placing ...
375 views10 months ago
Related Products
Cervical Dilator
Pelvic Floor Dilator Training
Dilator Sizes
#Dilator Therapy Benefits
103K views · 1.1K reactions | Rolling your feet with a tennis ball can offer several benefits. It helps alleviate tension and soreness by massaging the muscles, fascia, and connective tissues in the feet. This technique can increase blood circulation, reduce muscle tightness, enhance flexibility, and potentially alleviate discomfort caused by conditions like plantar fasciitis or general foot fatigue. | Physical Therapy Session | Facebook
103K views · 1.1K reactions | Rolling your feet with a tennis ball can offer several benefits. It helps alleviate tension and soreness by massaging the muscles, fascia, and connective tissues in the feet. This technique can increase blood circulation, reduce muscle tightness, enhance flexibility, and potentially alleviate discomfort caused by conditions like plantar fasciitis or general foot fatigue. | Physical Therapy Session | Facebook
Facebook3 weeks ago
8.8K views · 109 reactions | Our girl Tamar Braxton-Herbert speaks on the benefits of couples therapy after it was revealed that Courteney Cox and her boyfriend broke up just one minute into a session! #DishFam, do you think couples therapy is beneficial, and is it possible to have a healthy breakup? Let's discuss. #dishnation | Dish Nation | Facebook
8.8K views · 109 reactions | Our girl Tamar Braxton-Herbert speaks on the benefits of couples therapy after it was revealed that Courteney Cox and her boyfriend broke up just one minute into a session! #DishFam, do you think couples therapy is beneficial, and is it possible to have a healthy breakup? Let's discuss. #dishnation | Dish Nation | Facebook
Facebook1 week ago
Top videos
Dilator Overview Kelly Peterson
0:47
Dilator Overview Kelly Peterson
YouTubeIntimate Rose
2.3K viewsFeb 8, 2024
Vaginal Trainer Protocol | Vaginal Dilator | Sexual Pain Relief | Rosy App
20:00
Vaginal Trainer Protocol | Vaginal Dilator | Sexual Pain Relief | Rosy App
YouTubeRosy Wellness, Inc.
1.6K viewsMay 6, 2021
Understanding Vaginismus and Dilator Practices
1:21
Understanding Vaginismus and Dilator Practices
TikTokazia_mery
18K views8 months ago
Pelvic Floor Exercises with Dilators
How to do pelvic floor exercises | NHS #shorts
1:00
How to do pelvic floor exercises | NHS #shorts
YouTubeNHS
5.9K viewsOct 30, 2023
Pelvic Floor Exams Revealed: Insights for Both Genders Andrew Huberman Dr. Rena Malik #hubermanlab
0:33
Pelvic Floor Exams Revealed: Insights for Both Genders Andrew Huberman Dr. Rena Malik #hubermanlab
YouTubeVitalityVerse
2.9K viewsAug 24, 2023
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
YouTubeCore Pelvic Floor Therapy
2.1K viewsMay 5, 2023
Dilator Overview Kelly Peterson
0:47
Dilator Overview Kelly Peterson
2.3K viewsFeb 8, 2024
YouTubeIntimate Rose
Vaginal Trainer Protocol | Vaginal Dilator | Sexual Pain Relief | Rosy App
20:00
Vaginal Trainer Protocol | Vaginal Dilator | Sexual Pain Relief | Rosy …
1.6K viewsMay 6, 2021
YouTubeRosy Wellness, Inc.
Understanding Vaginismus and Dilator Practices
1:21
Understanding Vaginismus and Dilator Practices
18K views8 months ago
TikTokazia_mery
Management of Vaginismus | How to Use Vaginal Dilator l
8:51
Management of Vaginismus | How to Use Vaginal Dilator l
242 viewsNov 30, 2023
YouTubeDr Anshuman Tripathi
How to use therapeutic dilators
2:40
How to use therapeutic dilators
4.7K viewsJun 28, 2019
YouTubeCarolina Pelvic Health Center, Inc.
How to use the dilator handle 101!
1:54
How to use the dilator handle 101!
122 views3 months ago
YouTubeIntimate Rose
All you ever wanted to know about dilators!
7:33
All you ever wanted to know about dilators!
47.3K viewsMar 9, 2022
YouTubeInstitute for Pelvic Health
3:35
It's Not TMI: How to use a Dilator (Ep. 27)
1K viewsMar 2, 2022
YouTubeBloom Integrative Health & Movement
1:46
How To Use Vaginal Dilators For Pelvic Pain
14K viewsOct 6, 2023
YouTubeHealing Spot Physical Therapy
4:06
How to Use Dilators for Pelvic Pain 2 - Pelvic Prescription PT & Wellne…
689 viewsApr 23, 2024
YouTubePelvic Prescription Physical Therapy & Wellness
11:11
Meditation For A Dilator Session | Pelvic Health & Rehabilitation Cen…
16.7K viewsApr 14, 2022
YouTubePelvic Health and Rehabilitation Center
11:32
How to Perform Flow-mediated Dilatation (FMD) with Ultrasound
13.7K viewsAug 1, 2017
YouTubePhysiology Made Easy
3:11
Dilator Handle FAQ
5.2K viewsOct 25, 2019
YouTubeIntimate Rose
9:29
How to use Dilators
34.4K viewsJan 13, 2021
YouTubePelvic Soul Pelvic Therapy
6:11
Dilators 101: Picking The Best Option For You
2.1K viewsJul 4, 2024
YouTubePelvic Health and Rehabilitation Center
1:32
How to Use a Ureteral Balloon Dilator | Step-by-Step Educational …
119 views4 months ago
YouTubeMCT LIFESCIENCES
8:15
Using Dilators and Vibration in Pelvic Pain
2.6K viewsJul 14, 2021
YouTubeThe Scotia Clinic
1:43
WyCath Meatal Dilator Guide
16.3K viewsJan 30, 2019
YouTubeFlexicare
1:13
Kegel8® Vaginal Dilator Set
7.4K viewsJul 6, 2023
YouTubeKegel8
6:22
Why Would You Benefit From Using Dilators? Part 1
5.1K viewsJun 16, 2019
YouTubeLaura Meihofer
14:51
Vaginal Dilators Explained by the Sexologist Dr. Mindy
595 viewsJun 13, 2024
YouTubeDr. Mindy DeSeta
11:05
Should I Use a Pelvic Wand or Dilators?
21.1K viewsApr 25, 2020
YouTubePelvicSanity
3:38
Dilation and Curettage (D & C) – CIMS Hospital
138K viewsJan 8, 2021
YouTubeMarengo CIMS Hospital
0:15
Mindfulness and Dilators 😤
14.8K viewsJun 13, 2023
YouTubePelvic Health and Rehabilitation Center
3:47
Dilation and Curettage (D & C)
19.7M viewsFeb 9, 2011
YouTubeNucleus Medical Media
2:01
Understanding Cervical Dilators: Features, Benefits, and Uses | Me…
5.6K views11 months ago
YouTubeSMB Corporation of India
0:18
Dilation and Evacuation Procedure Setup Tips
28K viewsJan 14, 2023
TikTokbenthesurgicaltech
9:46
How to Perform Dilatation & Curettage (D&C)
109.6K viewsSep 27, 2022
YouTubeDr. Shahlla Masood Rao
1:36
Watch Body Position Changes for Dilator Training and Wand Therap…
5 months ago
AmazonDistinguished Excellence
See more videos
Static thumbnail place holder