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85K views · 5.1K reactions | Doing a conventional standing morote-seoi-nage can be quite challenging because it is hard to bring your lapel hand across. Taking a sleeve-lapel cross grip will make it that much easier for you to get the arms in place for the seoi-nage. As for the legs, doing a split hip entry will allow you to get deeply underneath uke. The cross grip combined with the split hip entry makes this a very powerful throw. | Travis Stevens, U.S. Judo Athlete | Facebook
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