Should you have protein shakes before or after you exercise?
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YouTubeJoe Leech (MSc) - Gut Health & FODMAP Dietitian
Should you have protein shakes before or after you exercise?
When do you have your protein shake? Let me know 😄 I invite you to book a free call with one of the experts in our team and we’ll help you get clarity on exactly what is going to help you resolve your symptoms and reach your goals🤗 Comment "READY" below and I'll send you a video explainer on how our service works along with a booking ...
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