8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
50 Bodyweight Exercises | Every Muscle
11:11
50 Bodyweight Exercises | Every Muscle
1.4M viewsJan 7, 2021
YouTubeCHRIS HERIA
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
691.3K viewsJul 20, 2021
YouTubeyes2next
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
571.7K viewsSep 5, 2022
YouTubeSeniorShape Fitness
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
481.9K viewsMar 18, 2021
YouTubeSELF
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
398.7K viewsNov 9, 2021
YouTubeyes2next
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.9M viewsJun 5, 2023
YouTubeJessica Valant
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
181.8K viewsMay 24, 2021
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.1M viewsDec 7, 2021
YouTubeCaroline Girvan
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
233.8K viewsAug 9, 2022
YouTubeyes2next
15:36
10 Minute Arm Toning Workout // From Flabby to Firm with Light Du…
198.6K viewsJun 13, 2022
YouTubeSeniorShape Fitness
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.1M viewsOct 18, 2020
YouTubeblogilates
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
783.4K viewsMar 23, 2021
YouTubeMore Life Health Seniors
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
541.6K viewsApr 21, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
304.2K viewsDec 5, 2022
YouTubeSeniorShape Fitness
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
547.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
1.6M viewsMar 13, 2023
YouTubeVirtual Hand Care
7:13
10 Brain Gym Exercises to Improve Memory, Focus and Strengthen yo…
174.4K views7 months ago
YouTubeOT Closet
20:00
15 Minute KILLER Core Workout at Home (All Levels)
1.6M viewsJan 28, 2021
YouTubeSaturnoMovement
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.1M viewsNov 9, 2020
YouTubeyes2next
8:39
8 Mins Toned Arms Workout (quick & intense at home)
5.1M viewsSep 19, 2022
YouTubeWORKOUT
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Train…
1.3M viewsMar 22, 2022
YouTubeJuice & Toya
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.5M viewsDec 6, 2021
YouTubeCaroline Girvan
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
14:10
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
7.8M viewsJul 4, 2019
YouTubeATHLEAN-X™
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.4M viewsFeb 24, 2019
YouTubeATHLEAN-X™
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.5M viewsAug 17, 2021
YouTubeMidas Movement
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
704.9K viewsApr 9, 2020
YouTubeMichelle Kenway
5:32
Inner Ear Balance Home Exercises to Treat Dizziness (Vestibular Hom…
1M viewsFeb 4, 2021
YouTubeFauquier ENT
3:21
Biceps Workout 6 Best Exercises to build Strong Bicep
2M viewsJul 29, 2023
YouTubeZi workout
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 1, 2021
YouTubeCaroline Girvan
11:26
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)
1.5M viewsApr 30, 2023
YouTubeBob & Brad
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
381K viewsDec 31, 2020
YouTubeMore Life Health Seniors
15:26
Somatic Full Practice #1: Body Scan
710K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
10:16
How To Do Kegel Exercises - Beginner Friendly!
600.5K viewsApr 17, 2023
YouTubeJessica Valant
21:21
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
1.3M viewsAug 20, 2020
YouTubeCaroline Girvan
31:32
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
5.3M viewsNov 8, 2020
YouTubeDr. Andrea Furlan
21:13
🔥 20-Min Standing Abs – Melt Muffin Top & Sculpt Your Waist!
437.7K viewsJun 21, 2023
YouTubefabulous50s
9:24
Shin Splints Stretches And Exercises - Feel Better FAST!
894.7K viewsMay 20, 2021
YouTubeTone and Tighten
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
313.9K viewsFeb 2, 2021
YouTubeyes2next
10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
215.8K viewsDec 1, 2020
YouTubeyes2next
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
620.6K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
199.6K viewsOct 18, 2021
YouTubeSeniorShape Fitness
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
174.5K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
16:02
15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + N…
1.1M viewsJun 12, 2021
YouTubeAnna McNulty
25:35
Pilates for Seniors & Beginners // Standing Energizing Workout wit…
84.4K viewsOct 10, 2022
YouTubeSeniorShape Fitness
11:38
20 Dizziness - Balance Exercises - Home Vestibular Rehab | Dr. Jon S…
378.7K viewsApr 9, 2021
YouTubeDr. Jon Saunders
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
568.4K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
10:32
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
89.9K viewsApr 15, 2022
YouTubeVive Health
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
11:11
50 Bodyweight Exercises | Every Muscle
1.4M viewsJan 7, 2021
YouTubeCHRIS HERIA
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
691.3K viewsJul 20, 2021
YouTubeyes2next
11:00
10 Minute Strength Training Workout for Beginners & S…
571.7K viewsSep 5, 2022
YouTubeSeniorShape Fitness
25:30
20-Minute Legs Workout for Strength - No Equipment wi…
481.9K viewsMar 18, 2021
YouTubeSELF
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps …
398.7K viewsNov 9, 2021
YouTubeyes2next
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
2.9M viewsJun 5, 2023
YouTubeJessica Valant
28:16
Balance, Strength & Core Workout to Improve Stabilit…
181.8K viewsMay 24, 2021
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, …
3.1M viewsDec 7, 2021
YouTubeCaroline Girvan
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
233.8K viewsAug 9, 2022
YouTubeyes2next
15:36
10 Minute Arm Toning Workout // From Flabby to …
198.6K viewsJun 13, 2022
YouTubeSeniorShape Fitness
17:00
15 Minute Arm Burnout (weightless upper body wo…
9.1M viewsOct 18, 2020
YouTubeblogilates
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
783.4K viewsMar 23, 2021
YouTubeMore Life Health Seniors
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body W…
541.6K viewsApr 21, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Begi…
304.2K viewsDec 5, 2022
YouTubeSeniorShape Fitness
Static thumbnail place holder