Start your week strong! 💪 Monday is the perfect day to set the tone for the week ahead. Push yourself, stay consistent, and remember why you started. Let's crush those fitness goals together! 🏋️‍♀️ #WorkoutTime #MondayMotivation #FitnessJourney #WorkoutInspiration #StrengthTraining #HealthyLifestyle
1:03
Start your week strong! 💪 Monday is the perfect day to set the tone for the week ahead. Push yourself, stay consistent, and remember why you started. Let's crush those fitness goals together! 🏋️‍♀️ #WorkoutTime #MondayMotivation #FitnessJourney #WorkoutInspiration #StrengthTraining #HealthyLifestyle
243 viewsDec 16, 2024
TikTok_tonyas.journey
When an instructor’s been here 10 years, you know she’s doing something right. 🙌 Zumba with Tonya is fun, welcoming, and guaranteed to make you sweat smile. 🗓 Mondays & Wednesdays at 6PM 🎟 Included with your membership Bring a friend. Bring the energy. Just show up 💃🔥 #pumphousefitness #hvlnc #zumbaclass #hendolove | The Pump House Fitness Center
0:30
When an instructor’s been here 10 years, you know she’s doing something right. 🙌 Zumba with Tonya is fun, welcoming, and guaranteed to make you sweat smile. 🗓 Mondays & Wednesdays at 6PM 🎟 Included with your membership Bring a friend. Bring the energy. Just show up 💃🔥 #pumphousefitness #hvlnc #zumbaclass #hendolove | The Pump House Fitness Center
1.6K views3 months ago
FacebookThe Pump House Fitness Center
Little Women: LA: Tonya's Workout Video Auditions (S3, E7) | Lifetime
2:42
Little Women: LA: Tonya's Workout Video Auditions (S3, E7) | Lifetime
750.1K viewsSep 13, 2015
YouTubeLifetime
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
4.3M viewsJan 11, 2022
YouTubeJuice & Toya
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
5.4M viewsFeb 16, 2021
YouTubeJuice & Toya
30 Minute Full Body Strength Training X HIIT Workout 🔥
36:42
30 Minute Full Body Strength Training X HIIT Workout 🔥
193.6K views4 months ago
YouTubeJuice & Toya
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
7.7M viewsSep 15, 2020
YouTubeJuice & Toya
31:20
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
607.5K viewsMar 5, 2024
YouTubeJuice & Toya
24:00
15 Minute Tempo HIIT Workout (Full Body/No Equipment/No Repeat)
219.3K viewsJun 8, 2021
YouTubeJuice & Toya
33:06
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
1.6M viewsJun 3, 2024
YouTubeJuice & Toya
32:33
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
2.9M viewsAug 23, 2022
YouTubeJuice & Toya
23:47
20 Minute Full Body Cardio Workout (High Intensity With Modifications)
2.1M viewsApr 13, 2021
YouTubeJuice & Toya
40:19
30 Minute Drop Set Dumbbell Workout [Advanced Strength Training]
671.5K viewsAug 10, 2021
YouTubeJuice & Toya
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
30.6M viewsOct 13, 2021
YouTubeJuice & Toya
5:24
It’s Time To Get Up (Tonya’s Anthem) 💪🔥 | R&B Workout Motivation | Faith & Strength
25 views1 week ago
YouTubeReu-El
12:23
10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]
1.4M viewsMay 16, 2021
YouTubeJuice & Toya
33:40
30 Minute Full Body HIIT Workout (Low Impact/No Equipment)
591.4K viewsApr 11, 2021
YouTubeJuice & Toya
22:21
20 Minute Full Body Dumbbell Workout (Light Weight)
1.4M viewsDec 9, 2020
YouTubeJuice & Toya
50:06
45 Minute Full Body Dumbbell Workout [Strength Training]
3.5M viewsJul 8, 2021
YouTubeJuice & Toya
59:53
60 Minute Full Body Dumbbell Workout [Strength & Conditioning]
2.3M viewsOct 4, 2021
YouTubeJuice & Toya
24:27
20 Minute Dumbbell Booty and Abs Workout [Strength Training]
1.1M viewsOct 21, 2021
YouTubeJuice & Toya
0:10
Tonya Rae on Instagram: "Day 30 of 66 with #gymshark66 Light Friday workout. Life tested me a few times this week. Still wanted to hit the gym, no matter what, it makes me feel better! The only bad workout is the one that didn’t happen. Keep pushing, you’re stronger than you think! #gym #strength #fitness #workout @gymsharkwomen @gymshark"
996 views3 months ago
Instagramtonya__raee
58:19
50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)
995.3K viewsApr 30, 2024
YouTubeJuice & Toya
28:37
20 Minute Resistance Band Strength Workout (High Intensity/No Repeat)
230.7K viewsJun 23, 2021
YouTubeJuice & Toya
34:34
30 Minute Full Body Dumbbell HIIT Workout + Cool Down Abs [Low Impact]
225.4K views9 months ago
YouTubeJuice & Toya
15:24
ДЕНЬ 4: ПІДТЯГНУТІ РУКИ ТА СИЛЬНА СПИНА, домашнє тренування без обладнання
145 views6 months ago
YouTubeTONYA CHERNYAK
28:23
25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]
113.1K viewsNov 29, 2023
YouTubeJuice & Toya
36:12
30 Minute Full Body Dumbbell Tabata Workout [ADVANCED]
2M viewsJul 7, 2022
YouTubeJuice & Toya
3:01
Fitness Tonya Best of October 2021 Tiktok Videos | ‪@Fitnessbaby13‬ Tiktok Prank Videos Compilation-2
88.2K viewsOct 28, 2021
YouTubeFitnessbaby
3:13
New Entertainment Dose From Fitness Tonya | ‪@Fitnessbaby13‬ Tiktok Videos
163.8K viewsNov 3, 2021
YouTubeFitnessbaby
See more