Contact Us - The Yoga Garage
Contact Us - The Yoga Garage
Feb 8, 2021
theyogagarageperth.com.au
So often we try to manage stress with things like meditation, yoga, mindfulness and other practices. 🧘🏽‍♂️🧘🏼‍♀️🏃‍♂️We walk more than anything else in our life & when the eyes are out of balance every step is a stress response. 💥Make sure that everything's working first. Try this and let us know how it works out for you! ✨♻️#therapy #pain #heal #mobility #eyesight #shoulderpain #hippain #hiprelease #shoulderrelease #fascia #stretching #rebalance #selfcare
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The Yoga Garage Perth on Instagram: "Yin yoga is like a big hug for your nervous system, your body & your mind 🤍 a space to soften, slow down + reconnect with yourself Expect long, gentle holds, deep stretches + plenty of stillness to help you release tension and find calm ✨ Every Wednesday 7:15pm & Sunday 10:30am 🧘🏼 See you in the hot room. #theyogagarage"
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