Iso Lateral Incline Row 45 Degree 🤩 #backworkout #gymequipmentforsale #gymaddict #welder #bodybuilding @gym_equipment_syndicate | Gym Equipment Manufacturer ! Syndicate Gym Industries

Full On Arm Pumping Workout! 💪Try this workout, hit it for 12 reps each or 45 seconds of work with 15 seconds in between. Repeat for three sets and you will feel this pump! ISO hold curl, Tricep extension, Three ways front raise, Around the world lateral, Reverse fly X3. Hammer curl, Skull crusher, High pull, Poliquin raise, W’s X3. Let me know if you’re trying this one! This will on YouTube in October!#movedaily #menopausefitness #tracysteen #fitover50women | Tracy Steen

22K views · 922 reactions | Lower body TRX workout by @taralynemerson...

30K views · 535 reactions | Here are the results from yesterdays Lucas Oil NZ Hydro Thunder Time Trials: 1st Ken Lupton - 33.34 2nd Jason Haggerty - 35.06 3rd Jack Lupton - 35.19 4th Scott Coker - 37.06 5th Kevin Ireland - 38.37 6th Andy Knight - 38.62 7th Andrew Tate - 45.59 | Hydro Thunder | Facebook