Imposter syndrome (also known as imposter phenomenon) is a psychological pattern in which we doubt ourselves and our achievements. We carry an underlying fear of being exposed as a fraud because shame tells us that we achieved our accomplishments by luck. This video describes 3 factors that contribute to imposter syndrome. For more videos on this subject let me know in the comments. . . . . #impostersyndrome #shame #resilience #anxious #anxiety #socialanxiety #performanceanxiety #depression #men
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