Overhead shoulder pain doesn’t always mean injury. Often it’s poor scapular movement. Dr. Kevin, PT, DPT walks through 2 go-to exercises we use to improve it: landmine overhead press and goblet raises. Save this and try them next workout. . . . . . . #physicaltherapy #physiotherapy #physicaltherapist #redlands #paradigmptandwellness | Paradigm Physical Therapy & Wellness
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