An Iranian workout called " The Mill or Meel" is now becoming an American ritual. Even Hollywood actor Jason Mamoa (Aquaman) is loving it. "He's hooked" as he said at the end of this clip. He gives a big shout-out to two of his Iranian friends Shahab and Mojan. | Iran Focused Forum
2:18
An Iranian workout called " The Mill or Meel" is now becoming an Ame…
73.2K views10 months ago
FacebookIran Focused Forum
580K views · 10K reactions | Very nice to see young athletes in the west embracing traditional Iranian strength and endurance workouts. This workout is called "mil zadan". Two wooden weights that are rotated above the head and over the shoulders. Builds upper body strength. The outfit is also a traditional Iranian gym wear. Champions commonly referred to as "Pahlevan", meaning an individual with great strength wear them. | Iran Focused Forum | Facebook
0:49
580K views · 10K reactions | Very nice to see young athletes in the …
376.1K views1 week ago
FacebookIran Focused Forum
Exploring the World’s Oldest Gym: Iran’s Historic Zurkhaneh Workout
20:29
Exploring the World’s Oldest Gym: Iran’s Historic Zurkhaneh Workout
28 views1 week ago
YouTubeIranoraa | Real Iran Stories
Persian Gyms: The House of Strength
28:46
Persian Gyms: The House of Strength
60 views3 weeks ago
YouTubePersian Insights
UNSTOPPABLE ENERGY 💥 | Iran Men’s Volleyball Training & Spiking Show 🏐 | World Championship 2025
17:56
UNSTOPPABLE ENERGY 💥 | Iran Men’s Volleyball Training & Spikin…
3.9K views1 month ago
YouTubeBREAKING BARRIERS SPORT
Traditional Iranian Village Morning Routine | Persian Rice Pudding#villagelife#cooking
12:37
Traditional Iranian Village Morning Routine | Persian Rice Pudding#vi…
6K views1 month ago
YouTubeHappy Outdoor Kitchen
Ancient Iranian workout equipment tested by bodybuilders 🏋️‍♂️🇮🇷#shorts #gorafitreacts #gymfails
0:57
Ancient Iranian workout equipment tested by bodybuilders 🏋️‍♂️🇮🇷#sho…
7 views2 weeks ago
YouTubeGora FitReacts
0:26
با این تمرین ۱۰ سال جوان شو چالش لاغری و جوونی توی منزل
1 views1 month ago
YouTubeFitness Tv | فیتنس تی وی
0:06
تمرین کامل شکم و سینه در خانه بدون تجهیزات |Full Abs, Chest Workout At Home with…
3 views1 week ago
YouTubeMovie & Education ___ آموزش و فیلم
15:00
Sports in Tehran Park | Women’s Fitness & Exercise 4K
77 views1 month ago
YouTubeshadi travel
0:58
why they can't?💪🤔 #shortvideo #PersianMeel #Zurkhaneh #Mitche…
228.6K views1 month ago
YouTubeirantour
0:18
"Unbelievable Iranian Strength Training | Ancient Workout Challe…
30.5K views1 month ago
YouTubeMAHABUL SHORT YT
7:12
How Iranians Spend Their Fridays | Workouts in Tehran Parks
83 views1 month ago
YouTubeIranTravellog
1:14
Iranian-German Beauty Elnaaz Norouzi Sets Fitness Goals - Spott…
575 views1 month ago
YouTubeHollywood Select
0:16
‎ايرانيان انگليس‎ on Instagram‎: "✨ بدنی که همیشه آرزوش رو داشتی از همین‌جا شروع میشه …
2.3K views3 weeks ago
Instagramiranian.uk.2021
‎باشگاه ایرانیان دبی‎ on Instagram‎: "✨ 💪 در باشگاه ایرانیان دبی، هر تمرین فرصتی برای تقویت بد…
5.5K views1 month ago
Instagramiranianclubdubai
Iranian women look to conquer world of weightlifting | DW English
4.8K viewsApr 24, 2018
YouTubeDW News
19:01
Meatball | traditional Iranian cooking | village life in IRAN
27.5K viewsAug 2, 2023
YouTubeVillage Cooking
Iranian Bodybuilder 🇮🇷 - Gym Workout and Muscle Building
511.7K viewsAug 31, 2023
TikTokz........n1
13:43
چالش ایروبیک در خانه| جلسه سوم | فول بادی
2.9K viewsJun 19, 2023
YouTubeMEXERCISE
1:58
training Iran national Greco - roman wrestling team
8.5K viewsMay 2, 2022
YouTube360 Degrees Wrestling
3:08
POWER Workout • Zurkhaneh Ritual • Tehran • IRAN ‏زور خانه‎
358.9K viewsMar 4, 2015
YouTubeOxlaey
20:09
Wonderful People of Tehran Iran 😍 (Couchsurfing in Iran 🇮🇷)
2.1M viewsJan 26, 2022
YouTubeNomadic Tour
42:05
يوگا فارسى | تمرین یوگا در منزل | Yoga in Farsi
24.3K viewsApr 11, 2020
YouTubeSamin Yoga
Zoorkhaneh Ritual in Tehran | Traditional Iranian Workout
401 viewsAug 9, 2024
YouTubePersian Walk
33:00
30 minute At-home Non-stop 28 Bollywood Songs Dance Workout …
1M viewsAug 16, 2022
YouTubeWorkout with Sabah
4:53
Persian Meel Challenge
56.3K viewsDec 11, 2020
YouTubePahlavani
2:33
Iran's female ninjas in training | Channel 4 News
698K viewsFeb 18, 2012
YouTubeChannel 4 News
3:39
Persian Dance Improvisation- Chahar Mizrab
255.4K viewsJul 30, 2011
YouTubeMiriam Peretz
5:12
World's Best Chest Workout
12.6M viewsNov 4, 2017
YouTubeFit Media Channel
See more videos
Static thumbnail place holder