Struggling with bloating, weight issues reflux ,heaviness after meals or feeling like food just “sits” in your stomach? Your body might not be producing enough digestive enzymes. These tiny proteins break down your food so you can absorb nutrients, support hormones, boost energy and maintain a healthy weight. The good news? Food, herbs and targeted support can help your body make more of its own. Foods That Boost Enzymes • Pineapple & papaya (protein digestion) • Kiwi (protein breakdown) • Mango
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