Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started! Shirazi’s outfit: Manduka Shirazi’s shoes: Tiem | PS Fit
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Fitness instructors, here’s your daily dose of love and admiration for the work that you do. I see you 💞 share with someone who needs to be seen, too. | Kick It By Eliza
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