Coaches of all levels should check out the free KNEE resource, with techniques and drills to help reduce serious knee injuries in our sport. This video demonstrates step slaloms for a recreational level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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Coaches of all levels should check out the free KNEE resource, with techniques and drills to help reduce serious knee injuries in our sport. This video demonstrates step slaloms for a recreational level. View the full resource at http://knee.netball.com.au/ | Netball Australia
16 viewsDec 23, 2015
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Take a look at our KNEE program and implement it in your next training session: https://knee.netball.com.au/resources/ Used by high performance coaches, support staff and physios nationwide, the KNEE Program, developed with the support of the Australian Institute of Sport, is an on court warm up program designed to enhance movement efficiency and prevent injury. | Netball Australia
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Take a look at our KNEE program and implement it in your next training session: https://knee.netball.com.au/resources/ Used by high performance coaches, support staff and physios nationwide, the KNEE Program, developed with the support of the Australian Institute of Sport, is an on court warm up program designed to enhance movement efficiency and prevent injury. | Netball Australia
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FacebookNetball Australia
Have you seen the free KNEE resource for coaches of all levels? It's aimed at helping to reduce serious knee injuries in our sport. Here is the video from the junior module, aimed at developing strength in the quadriceps. View the full resource: http://knee.netball.com.au/ | Netball Australia
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Have you seen the free KNEE resource for coaches of all levels? It's aimed at helping to reduce serious knee injuries in our sport. Here is the video from the junior module, aimed at developing strength in the quadriceps. View the full resource: http://knee.netball.com.au/ | Netball Australia
16 viewsNov 29, 2015
FacebookNetball Australia
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Knees and ankles are the most commonly injured body parts of netballers and most of these injuries occur when landing. The free KNEE warm-up resource aims to prevent serious injuries occurring: http://knee.netball.com.au/ | Netball Australia
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Get THOUSANDS of netball exercises for free: https://bit.ly/3uuMjkB Try these new skills and drills at netball training! #netballislife #netballfamily #netballnation #netballers #netballtraining | Sportplan Netball
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Get HUNDREDS of netball exercises for free: https://bit.ly/3uuMjkB Try this netball drill! #netballislife #netballfamily #netballnation #netballers #netballtraining | Sportplan Netball
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Get HUNDREDS of netball exercises for free: https://bit.ly/3uuMjkB Try this netball defensive drill! #netballislife #netballfamily #netballnation #netballers #netballtraining | Sportplan Netball
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Get HUNDREDS of netball exercises for free: https://bit.ly/3uuMjkB Try this defenders interception netball drill! #netballislife #netballfamily #netballnation #netballers #netballtraining | Sportplan Netball
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Get HUNDREDS of netball exercises for free: https://bit.ly/3uuMjkB Try this four corner's drill! 🤩 #netballtraining #netballnation #netballislife #netballfamily #netballers | Sportplan Netball
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