Fastest way to get up into a fighting stance? Here's the easiest way to get it down: 🔸Pick one side to post your hand on the ground (ie right hand, right side) 🔸With the opposite leg, plant your foot on the ground (ie left leg, left foot) 🔸Push your butt off the ground. If you're having trouble with this, try bringing your planted hand and foot nearer to your body 🔸Scoot back if you need to create distance (don't try to get up if you're too close to the threat) 🔸Then pull your extended leg