Lesley Maxwell - Celeb Coach on Instagram: "Just finishing my Chest workout with DB chest press (15k each side). The heaviest I lift with dumbbells for this exercise is 17.5k each side. And with machine Chest Press I use 47k… which is pretty challenging as my total bodyweight is 51k. Other exercises for this workout are Chest Flyes and Incline Chest Press. Oh, plus I train my legs with every workout. Yay!xoxo"
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