Lotus headstand practice #shorts #yoga
0:15
MSNYogafter40
Lotus headstand practice #shorts #yoga
Join us for an invigorating session focusing on the art of the lotus headstand. This #shorts video showcases a step-by-step guide for mastering this advanced yoga pose. Whether you're a seasoned yogi or a beginner eager to expand your practice, our clear instructions and tips will help you safely achieve balance and stability. Enhance your ...
3 months ago
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9.6K views · 65 reactions | Moving from a headstand in lotus to Pincha Mayurasana, keeping the lotus legs tight and controlled. Focused on balance, shoulder strength, and a slow, steady transition. . #lotuspose #headstandlotus #pinchalotus #inversion #inversionpractice #yogapractice #yoga #fitness #fitmom | Letlet Yoga | Facebook
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