449K views · 92 reactions | This creamy chia pudding is super high in protein and comes together with just four ingredients: chia seeds, milk, Greek yogurt & honey! • 206 calories/4 freestyle points per serving • PRINT RECIPE>>> https://thegirlonbloor.com/high-protein-chia-pudding/ | The Girl on Bloor - Healthy, easy recipes for busy people | Facebook

5 CHIA PUDDING RECIPES 😍 Chia pudding is a nutrient-dense, low-carb, high-fiber snack that’s rich in omega-3s, protein, and antioxidants making it a convenient, heart-healthy, and digestion-friendly option for sustained energy and easy meal prep. 1. Vanilla Chia Pudding 110-120kcal 1 tbsp chia seeds 1/2 cup almond milk 1/2 tsp vanilla bean paste (or extract) 1 tsp organic honey (or maple syrup) 2. Chocolate Chia Pudding 85-95kcal 1 tbsp chia seeds 1/2 cup almond milk 1 tsp cocoa powder 3. Blueb

78K views · 949 reactions | Here are the benefits of chia seed pudding in my favorite way to make it | Dr. Livingood | Facebook