If your goal is to build visible muscle in the gym, dropping that weight before any of those reps slow down is burning calories more than it’s growing muscle. If your goal is go to the gym without looking like you lift, drop a comment saying how you never need to train to failure! 🤙💪 #biceps #bicepcurl #armday #armworkout #musclebuilding #gymworkout | Martin Miller Physique
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