Cody + Ally | Massage Therapists on Instagram: "Okay but actually massaging directly on and right around the knees is so underrated 😅 These hinge joints carry all of our weight and are nestled between the ankles and the hips and are very often forgotten about during a massage!!! Now knee pain / stiffness / chronic issues are often not only addressed right at the knee but rather working the entire leg and address tension & imbalances in the quads, hamstrings, abductors, adductors, and even the f
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