Pilates Reformer Machines - Ultimate in Quality | Merrithew®
Pilates Reformer Machines - Ultimate in Quality | Merrithew®
Jul 11, 2016
merrithew.com
Merrithew® Feature: @beccy_pilates A flowing Reformer series with a mermaid twist. @beccy_pilates transitions from seated to high kneeling, using the dowel and strap to challenge upper-body control and rotation. Video is 2x speed 1 blue (medium) spring 💙 📍 #UnitedKingdom @corewindsorpilates Save this for your next upper-body session. #Merrithew #STOTTPILATES #ReformerPilates #PilatesUK #PilatesProps #MindfulMovement | Merrithew
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Merrithew® Feature: @beccy_pilates A flowing Reformer series with a …
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12K views · 81 reactions | Merrithew® Feature: @no55.pilates.mainz This inspiring session proves that mindful movement has no age limit. #Germany #Merrithew #STOTTPILATES #PilatesForLife #ReformerPilates #ActiveAging #PilatesGermany #MindfulMovement | Merrithew | Facebook
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12K views · 81 reactions | Merrithew® Feature: @no55.pilate…
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698K views · 3.2K shares | Muscle imbalance can cause poor posture which can lead to pain. It is important to work the posterior muscles as much as the anterior muscles. STOTT PILATES® Certified Instructor @eoszpilates demonstrates a few exercises that work the hamstrings, glutes, and deep muscles around the spine and shoulder blades. | Merrithew | Facebook
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698K views · 3.2K shares | Muscle imbalance can cause poor postur…
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® movement? The Scissors is a classic exercise and many of us love it since you can use various pieces of equipment to make it more or less challenging. Lead Instructor Trainer Adriana Rotella shows us the Matwork version, focusing on engaging the tranversus abdominis and increasing reach from the legs in the second count. | Merrithew | Facebook
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1.2K reactions · 136 shares | Do you have a favorite STOTT PILATES® …
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54K views · 443 reactions | Merrithew® Feature: @pilates949 Athletic Pilates in action! @pilates949 flows through the Up Stretch and then reverses it on the SPX® Reformer—combining strength, control, and spinal articulation in one powerful movement.  Video Speed Up 2x  #California Save this post and add this challenge to your next session! #Merrithew #STOTTPILATES #ReformerPilates #SPXReformer #PilatesStrength #MindfulMovement | Merrithew | Facebook
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25K views · 199 reactions | Welcome to #MindfulMonday, today's focus: Prenatal Pilates on the Pilates Edge | Merrithew | Facebook
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