"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a …
6.1K viewsDec 11, 2017
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9.6K views · 150 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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9.6K views · 150 reactions | The newest Nia class experience vide…
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6.7K views · 180 reactions | Take a 5-minute dance break with Nia Founder, Debbie Rosas! Experience the full EXPRESS Nia Experience available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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6.7K views · 180 reactions | Take a 5-minute dance break with Nia Fo…
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32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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32 reactions | Experience the perfect blend of fun and effectiveness thr…
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2.9K views · 728 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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2.9K views · 728 reactions | Nia is the original JOY workout - a dyna…
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Welcome To Nia
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3K views · 1.5K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook
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3K views · 1.5K reactions | So much more than a workout, Nia is trainin…
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There's 7 Minute Nia Dance Break now available on Nia® On Demand…
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In this fun and accessible 60-minute workout, you'll experience all Nia …
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