P90X Generation Next Lower Body Workout | Full 2X Speed & Commentary
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YouTubeGinger Adventure Health and Fitness
P90X Generation Next Lower Body Workout | Full 2X Speed & Commentary
Welcome to the full P90X Generation Next Lower Body workout! In this video, I am playing the entire leg day session at 2X speed while providing my own commentary on the routine. If you are working out at home and do not have a bench, do not worry—I demonstrate how to modify the moves using a balance ball. Squats remain one of my favorite ...
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